28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
Kyle Farnsworth Shares His Transition from Baseball to Bodybuilding
The retired pitcher and semi-pro football player is now competing onstage.
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This Cancer Survivor is Riding His Own Personal Tour De France Every Day...
Robert Duran is proof that cycling offers a no-excuse journey to a fitter, healthier you.
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Jimmy Spithill Proves How Fitness is Needed for Sailing at F1-Type Speed...
The Australian has become the skipper of the United States SailGP Team.
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Pro Tips
Derek Panza Shows You How to Land the Perfect Left Hook
This 10-minute technique lesson from the former kickboxing champion can help fighters of all levels.
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Here's How Jared Shaw Trained Chris Pratt for ‘The Terminal List’
The Navy SEAL trained the star of Amazon’s hit show for his toughest role yet.
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Tom Stoltman Harnessed Autism and Family to Become World's Strongest Man
The two-time winner has some weighty advice for those who need to hear it.
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How Robbie Lawler Remains Ruthlessly Committed to MMA at Age 40
The 20-year MMA veteran has plenty of gas left in the tank ahead of UFC 276.
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This Expert Explains How Fitness Can Help Promote Post-Traumatic Growth
Ken Falke has helped numerous veterans and families thanks to his foundation and efforts.
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This Expert Explains the Link Between Physical and Mental Health
Trina Clayeux explains how veterans, survivors, and athletes can improve mentally through exercise.
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The Biggest Arm Wrestling Match in History Is About to Go Down
Devon "No Limits" Larratt is more than ready for his toughest arm wrestling match.
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