28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Features
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News
What Does PRIME’s Deal Mean for the Future of UFC?
Logan Paul and KSI’s sports drink enters the Octagon in a big way.
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Challenges
Training Like Arnold is as Much Mental as It Is Physical
Some lessons were learned the hard way during Week 2 of the Arnold Challenge.
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Gear
Smarten Up Your Home with These Convenient Smart Products
Even if you aren’t into smart technology, some of these smart devices just might change that.
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Gear
10 Cold Weather Items to Turn Up the Winter Workout Heat
It’s still gonna be cold for a while. So stay warm as you enjoy the fresh air.
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Gear
Gear
5 Reasons to step out with Reebok’s Nano X3 training shoe
Reebok’s third installment of its popular Nano brand may be its best yet.
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Challenges
Who Does 30 Sets of Calves in One Workout? I Do, Just Like Arnold
Writer Roger Lockridge wrapped up Week 1 of his Arnold Challenge, and is already seeing results.
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Gear
Scotty James has his Gym Bag Ready to Hold X Games Gold
The Olympic medalist is packed and ready for this weekend’s event.
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Challenges
One M&F Writer's Quest to Train Like Arnold—and Arnold May Be Watching
A M&F writer’s attempt at the O legend’s workout quickly took an Austrian Oak-size twist.
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Active Lifestyle
6 Sweat Facts Every Athlete Should Know
Ever wonder why you sweat in the first place or whether you can sweat less? Read on.
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News
These 7 Fitness ‘Trends’ Need To Remain Stranded in 2022
It’s a new year, so again it's time to sort the good advice from all the other gym junk.
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