The Beginner's Guide to Boxing
Get the lowdown on basic punches, gear, and shadowboxing.
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Explore gear reviews, sweepstakes, giveaways, and other special features.
News
Mentality Vs. Fitness in Military Training
A recent study found that your mind might be a more valuable tool than you'd think.
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News
The Future of Steroids and PEDs
Explore the advancements being made to PEDs, emerging drugs, and what it all means.
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News
Gamers and Athletes Have Similar Mental Toughness
E-sports are no joke, and they take some grit.
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Gear
The Best Outdoor Workout Gear
Whether you're hiking or doing pull-ups in the park, keep this equipment on hand.
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Gear
Active Lifestyle
Sleep Right to Prevent Back and Neck Pain
Give more thought to the way you sleep.
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Gear
The New Project Rock Drop Is Here
A portion of the proceeds are going to a good cause.
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Active Lifestyle
Relieve Back Pain in Quarantine
Combat stiffness and pain with these tips and stretches.
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Active Lifestyle
How To Build Your Own Home Gym
It may be a good time to start looking into creating your own iron paradise.
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Active Lifestyle
5 Reasons Why You Should Exercise Outside
Find out all the benefits of exercising outside away from the gym and home.
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Active Lifestyle
Is Cryotherapy Worth It?
Is this cool way to recover effective? Or is just filled with hot air?
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