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These girls with muscles may inspire more than the muscular men out there.
Here's what has changed, and what has been learned.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
These training vets take "old man strength" to another level, and they have some wisdom to share.
Explore gear reviews, sweepstakes, giveaways, and other special features.
Genetics are gaining more recognition in sports, but how do genes affect our health?
It sounds like science fiction, but this growing field could be of use to everyone.
It's been named the official water of the Olympia.
Two versions of the diet strategy boosted weight loss and lowered insulin resistance.
A recent study found that your mind might be a more valuable tool than you'd think.
Explore the advancements being made to PEDs, emerging drugs, and what it all means.
E-sports are no joke, and they take some grit.
Whether you're hiking or doing pull-ups in the park, keep this equipment on hand.
Give more thought to the way you sleep.
A portion of the proceeds are going to a good cause.
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