Active Lifestyle | Muscle & Fitness

Find out if this non-invasive tool helps speed up recovery and improve health.

Who knew enjoying outdoor life and a great workout could be the same thing?

We've got you covered with these easy options.

Find out why you’re tired all the time and how to tweak your lifestyle for more stamina.

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Ever wonder why you sweat in the first place or whether you can sweat less? Read on.

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Genetics are gaining more recognition in sports, but how do genes affect our health?

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It sounds like science fiction, but this growing field could be of use to everyone.

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When it comes to sports performance, there's a lot we can learn.

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Give more thought to the way you sleep.

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Combat stiffness and pain with these tips and stretches.

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