28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleThe M&F editors use a variety of tunes to pump iron. Here is a compilation of some of the staff favorites. If none of these songs get you pumped, you’re either in a coma or have a very unique taste in tuneage.
Fortunately, with so many different musical styles and genres to choose from, you’re sure to find something that sends a surge through your veins and inspires you to persevere through your workout — no matter how much of a bitch it is.