28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Gear
Gear
Get Ready to Rumble with This Must-Have Boxing Gear
Add some extra pop to your home boxing gym with these tips from Noah Neiman.
Read article
Gear
The M&F 2020 Holiday Gift Guide
Check out the hottest gifts for fitness enthusiasts from our partners here at M&F.
Read article
Gear
M&F Editors' Go-to Home Gym Equipment
Working out at home isn't always ideal — unless you have a good setup.
Read article
Gear
The Best Outdoor Workout Gear
Whether you're hiking or doing pull-ups in the park, keep this equipment on hand.
Read article
Gear
The New Project Rock Drop Is Here
A portion of the proceeds are going to a good cause.
Read article
Gear
Top 5 Must Have Tools To Count Calories
Measure your macros accurately with these home essentials.
Read article
Gear
5 Things You Should Know About Massage Guns
Theragun, Hypervolt, Timtam. Should you use a massage gun to treat your muscle strain?
Read article
Gear
4 Pans You Should Have in Your Kitchen
Make sure you have these essentials in cookware before you start prepping your meals.
Read article
Gear
Our 2019 Holiday Gift Guide
We rounded up all the best gifts to give (and hopefully receive).
Read article
Gear
10 Fitness Deals for Black Friday
'Tis the season to eat copious amounts of food and get good deals.
Read article