https://www.muscleandfitness.com/muscle-fitness-hers/hers-workouts/twist-your-way-smaller-waist/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/4MrQYxpy71_iUj4QeoX.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/jauKODmxG44MrQYxpy71_iUj4QeoX.mp4 143.3 2017-01-10T16:37:00+00:00 https://www.muscleandfitness.com/muscle-fitness-hers/hers-workouts/sarah-grace-demonstrates-deadlifts/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/L5CyHpv4hC_HVdv3cby.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/AVOAfF76srL5CyHpv4hC_HVdv3cby.mp4 64.8 2017-01-04T16:43:00+00:00