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			<loc>https://www.muscleandfitness.com/athletes-celebrities/interviews/how-james-grage-survived-and-recovered-150-mph-car-crash/</loc>
			<video:video>
				<video:title><![CDATA[How James Grage Survived, and Recovered From, a 150 MPH Car Crash]]></video:title>
				<video:description><![CDATA[Fitness industry leader James Grage tells celebrity trainer Don Saladino and executive editor Zack Zeigler about his near-death experience, and how he made the transition to drop weight training and work out with resistance bands.]]></video:description>
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				<video:duration>378.3</video:duration>
				<video:publication_date>2019-10-31T18:54:00+00:00</video:publication_date>
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			<url>
			<loc>https://www.muscleandfitness.com/athletes-celebrities/interviews/mike-o-hearn-explains-how-he-remains-fitness-s-fiercest-titan/</loc>
			<video:video>
				<video:title><![CDATA[Mike O'Hearn Explains How He Remains Fitness's Fiercest Titan]]></video:title>
				<video:description><![CDATA[Bodybuilding and fitness icon Mike O'Hearn tells celebrity trainer Don Saladino and executive editor Zack Zeigler about what kind of passion and sacrifices it takes to stay at an elite level in any profession.]]></video:description>
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				<video:duration>510.9</video:duration>
				<video:publication_date>2019-10-30T15:01:00+00:00</video:publication_date>
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			<url>
			<loc>https://www.muscleandfitness.com/athletes-celebrities/interviews/how-mark-wahlberg-stays-fit-age-48/</loc>
			<video:video>
				<video:title><![CDATA[Mark Wahlberg At Olympia2019 Final]]></video:title>
				<video:description><![CDATA[While at Olympia 2019, actor Mark Wahlberg stopped by to chat about going from 212 pounds to 137 for a movie role, experiencing the Mr. Olympia event, and how he stays fit as he gets older. ​]]></video:description>
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				<video:duration>81</video:duration>
				<video:publication_date>2019-10-25T18:04:00+00:00</video:publication_date>
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			<url>
			<loc>https://www.muscleandfitness.com/athletes-celebrities/interviews/how-ceo-trifecta-revolutionized-meal-delivery-service/</loc>
			<video:video>
				<video:title><![CDATA[How the CEO of Trifecta Revolutionized Meal Delivery Services]]></video:title>
				<video:description><![CDATA[Trifecta CEO Greg Connolly details the benefits of meal delivery, and where Trifecta's food is sourced from.]]></video:description>
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				<video:duration>481.2</video:duration>
				<video:publication_date>2019-10-24T16:38:00+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.muscleandfitness.com/athletes-celebrities/interviews/fitness-icon-david-barton-talks-about-state-today-s-gyms/</loc>
			<video:video>
				<video:title><![CDATA[Fitness Icon David Barton Talks About the State of Today's Gyms]]></video:title>
				<video:description><![CDATA[Legendary New York City gym owner David Barton tells celebrity trainer Don Saladino and M&amp;F executive editor Zack Zeigler how he got into the fitness business and how the industry has changed since then.]]></video:description>
				<video:thumbnail_loc>https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/lbDyNqZBq1_4MpyzcjU.jpg</video:thumbnail_loc>
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				<video:duration>421.3</video:duration>
				<video:publication_date>2019-10-23T20:50:00+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.muscleandfitness.com/athletes-celebrities/interviews/dr-jordan-shallow-traveling-cbd-and-fitness/</loc>
			<video:video>
				<video:title><![CDATA[Jordan Shallow Dishes on Being a Bouncer, Potentially Competing in Titan Games, and More]]></video:title>
				<video:description><![CDATA[On this week's Reps, powerlifter and strength coach Dr. Jordan Shallow, D.C., tells celebrity trainer Don Saladino and executive editor Zack Zeigler his most terrifying travel experience, his thoughts on CBD, and who he despises most in the industry.]]></video:description>
				<video:thumbnail_loc>https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/CuoN9zRnpw_taotYwOH.jpg</video:thumbnail_loc>
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				<video:duration>1353.1</video:duration>
				<video:publication_date>2019-10-23T20:37:00+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.muscleandfitness.com/athletes-celebrities/pro-tips/steve-kuclo-talks-getting-ready-mr-olympia-2019/</loc>
			<video:video>
				<video:title><![CDATA[Steve Kuclo Talks Getting Ready for Mr. Olympia 2019]]></video:title>
				<video:description><![CDATA[Open bodybuilding competitor Steve Kuclo talked about his mindset and readiness heading into the 2019 Mr. Olympia. Kuclo also discussed the cheat meal he was planning on devouring after the O.]]></video:description>
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				<video:duration>300.6</video:duration>
				<video:publication_date>2019-10-22T19:15:00+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.muscleandfitness.com/athletes-celebrities/interviews/coach-brett-bartholomew-how-overtraining-affects-performance/</loc>
			<video:video>
				<video:title><![CDATA[The Effects of Overtraining With Performance Coach Brett Bartholomew]]></video:title>
				<video:description><![CDATA[Brett Bartholomew tells celebrity trainer Don Saladino and M&amp;F chief content editor Zack Zeigler how a near-death experience from overtraining led him to becoming renowned performance coach.]]></video:description>
				<video:thumbnail_loc>https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/ms5DyDjQ4a_fX9wuozZ.jpg</video:thumbnail_loc>
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				<video:duration>1206.6</video:duration>
				<video:publication_date>2019-10-16T18:17:00+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.muscleandfitness.com/athletes-celebrities/interviews/ct-fletcher-talks-pumping-iron-and-parenting/</loc>
			<video:video>
				<video:title><![CDATA[Reps - C.T. Fletcher talks pumping iron and parenting]]></video:title>
				<video:description><![CDATA[Legendary strength athlete C.T. Fletcher talks with celebrity trainer Don Saladino and M&amp;F executive editor Zack Zeigler about how he trains one year after heart-transplant surgery, and the strength lessons he's passed down to his sons.]]></video:description>
				<video:thumbnail_loc>https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/NvHxLumxk5_kmbkzmII.jpg</video:thumbnail_loc>
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				<video:duration>345.8</video:duration>
				<video:publication_date>2019-10-15T21:13:00+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.muscleandfitness.com/athletes-celebrities/interviews/interview-nxt-champion-adam-cole/</loc>
			<video:video>
				<video:title><![CDATA[M&amp;F Exclusive with NXT Champion Adam Cole]]></video:title>
				<video:description><![CDATA[NXT Superstar Adam Cole (Bay Bay) is at the top of the mountain, and it couldn't have happened at a better time for him. With NXT going live on the USA Network every Wednesday at 8 p.m. EST, Cole, the reigning NXT champion, is the face of the brand.

 Cole, though, is up to the task and has been busy making sure everyone--wrestling fan or not--tunes in to catch the hard-hitting, high-flying action that NXT will offer on a weekly basis.

 The Pennsylvania native sat down with Muscle &amp; Fitness to ]]></video:description>
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				<video:duration>142.1</video:duration>
				<video:publication_date>2019-10-15T21:06:00+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.muscleandfitness.com/athletes-celebrities/interviews/why-ufc-s-tyron-woodley-passed-acting-spider-man-homecoming/</loc>
			<video:video>
				<video:title><![CDATA[Why UFC's Tyron Woodley Passed on Acting in "Spider-Man: Homecoming"]]></video:title>
				<video:description><![CDATA[UFC's former welterweight champ is much more than an excellent MMA fighter, he's a budding actor as well. However, the "Escape Plan 2: Hades" actor couldn't take on what would have been one of the biggest roles of his film career.]]></video:description>
				<video:thumbnail_loc>https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/40hSlAZRvL_I9dRM6hp.jpg</video:thumbnail_loc>
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				<video:duration>199.5</video:duration>
				<video:publication_date>2019-10-15T13:54:00+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.muscleandfitness.com/athletes-celebrities/interviews/tyron-woodley-breaks-down-why-he-endorses-cbd-products/</loc>
			<video:video>
				<video:title><![CDATA[Tyron Woodley Breaks Down Why He Endorses CBD Products for Recovery]]></video:title>
				<video:description><![CDATA[Athletes and influencers are walking billboards, but the UFC's Tyron Woodley is a bit more careful when partnering with a brand. The former welterweight champ dishes on why he decided CBD products were a good fit for him.]]></video:description>
				<video:thumbnail_loc>https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/Ix8iW6oUus_UgbWpJ3j.jpg</video:thumbnail_loc>
				<video:content_loc>https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/UDhVW6wW5lIx8iW6oUus_UgbWpJ3j.mp4</video:content_loc>
				<video:duration>99.5</video:duration>
				<video:publication_date>2019-10-14T13:37:00+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.muscleandfitness.com/athletes-celebrities/interviews/tyron-woodley-talks-his-next-fight-cutting-weight-and/</loc>
			<video:video>
				<video:title><![CDATA[Former UFC Champ Tyron Woodley Talks His Next Fight, Cutting Weight, and Retirement Plans]]></video:title>
				<video:description><![CDATA[Tyron "The Chosen One" Woodley has had a historic run in the UFC that has included becoming the welterweight champ, feuding with Dana White, and defending his belt four times. Woodley updates us on his current physical and mental state, while laying out his future plans.]]></video:description>
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				<video:content_loc>https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/VB1w1qKIaa9D41tOebK1_aAIKwu5F.mp4</video:content_loc>
				<video:duration>228.9</video:duration>
				<video:publication_date>2019-10-14T13:25:00+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.muscleandfitness.com/athletes-celebrities/interviews/wearables-and-rugby-performance-nick-winkelman/</loc>
			<video:video>
				<video:title><![CDATA[Reps034 - Nick Winkelman]]></video:title>
				<video:description><![CDATA[The head of athletic performance and science for the Irish Rugby Football Union talks with Reps hosts Don Saladino and Zack Zeigler about his days at EXOS, the use of wearable technology, and measuring performance of the Irish rugby players.]]></video:description>
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				<video:content_loc>https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/gT7vYrhW7f1Cyf35iJ22_TqaOu7oc.mp4</video:content_loc>
				<video:duration>978.7</video:duration>
				<video:publication_date>2019-10-09T18:54:00+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.muscleandfitness.com/athletes-celebrities/interviews/man-becky-lynch-her-rise-top/</loc>
			<video:video>
				<video:title><![CDATA["The Man" Becky Lynch on Her Rise to the Top]]></video:title>
				<video:description><![CDATA["The Man" Becky Lynch discusses the pressures that come with being at the top of the WWE's women's division, and her strengths and weaknesses in the gym.]]></video:description>
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				<video:duration>99.4</video:duration>
				<video:publication_date>2019-10-07T19:33:00+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.muscleandfitness.com/athletes-celebrities/interviews/natalie-eva-marie-and-jonathan-coyle-talk-rifles-their/</loc>
			<video:video>
				<video:title><![CDATA[Natalie Eva Marie Takes on The M&amp;F Couple Challenge]]></video:title>
				<video:description><![CDATA[Former WWE Superstar and Reign athlete Natalie Eva Marie and her husband Jonathan Coyle answer questions about each other and their relationship.]]></video:description>
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				<video:duration>155.8</video:duration>
				<video:publication_date>2019-10-03T19:14:00+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.muscleandfitness.com/athletes-celebrities/interviews/how-seth-rollins-became-crossfit-jesus/</loc>
			<video:video>
				<video:title><![CDATA[How Seth Rollins Became "CrossFit Jesus"]]></video:title>
				<video:description><![CDATA[Seth Rollins has been called "CrossFit Jesus." In this clip, the WWE Universal Champion talks about how he got into the popular exercise regimen and how it brought him success.]]></video:description>
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				<video:duration>95.7</video:duration>
				<video:publication_date>2019-10-03T14:14:00+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.muscleandfitness.com/athletes-celebrities/pro-tips/recovery-compression-tech-and-injury-prevention-normatec-ceo/</loc>
			<video:video>
				<video:title><![CDATA[Recovery, Compression Tech, and Injury Prevention w/ NormaTec CEO Gilad Jacobs]]></video:title>
				<video:description><![CDATA[NormaTec's recovery system has been trending among top-tier athletes across multiple sports and the CEO discusses exactly why. In this episode we break down the benefits of compression gear, cold tub recovery, and managing blood flow to perform optimally.]]></video:description>
				<video:thumbnail_loc>https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/ASDjaP0aO3_r2JDTSRG.jpg</video:thumbnail_loc>
				<video:content_loc>https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/tYdBTPBVPrASDjaP0aO3_r2JDTSRG.mp4</video:content_loc>
				<video:duration>2682.7</video:duration>
				<video:publication_date>2019-10-02T21:28:00+00:00</video:publication_date>
			</video:video>
		</url>
			<url>
			<loc>https://www.muscleandfitness.com/athletes-celebrities/interviews/video-behind-scenes-becky-lynch-and-seth-rollins/</loc>
			<video:video>
				<video:title><![CDATA[Becky Lynch &amp; Seth Rollins Talk Wrestling, Fitness &amp; SmackDown on Fox]]></video:title>
				<video:description><![CDATA[WWE Raw Women's Champion Becky Lynch and WWE Universal Champion Seth Rollins have set the wrestling world on fire in recent months. Muscle &amp; Fitness recently sat down with the power couple to talk about Smackdown's move to Fox, and how they broke into the wrestling industry.

WWE Superstars and real-life lovers Seth Rollins and Becky Lynch have had quite the year -- Rollins has twice captured the WWE Universal Championship, while Lynch won both the Raw and Smackdown Women's Championships at Wres]]></video:description>
				<video:thumbnail_loc>https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/XtjeOOAeQb_PJZ3DeGW.jpg</video:thumbnail_loc>
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				<video:duration>134.3</video:duration>
				<video:publication_date>2019-10-01T22:02:00+00:00</video:publication_date>
			</video:video>
		</url>
	</urlset>
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