https://www.muscleandfitness.com/workouts/chest-exercises/hyper-growth-lean-mass-heavy-pull/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/aQ9SQGtrlM_okmxxsMT.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/300k/z6Rtlk7ASPaQ9SQGtrlM_okmxxsMT.mp4 277.8 2014-05-30T14:31:00+00:00 https://www.muscleandfitness.com/workouts/leg-exercises/hyper-growth-lean-mass-heavy-legs/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/tSpuJFDnRB_2k48yF8s.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/300k/zdj0fyYkgEtSpuJFDnRB_2k48yF8s.mp4 298.1 2014-05-30T13:56:00+00:00 https://www.muscleandfitness.com/workouts/chest-exercises/hyper-growth-lean-mass-heavy-push/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/tSpuJFDnRB_2k48yF8s.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/300k/zdj0fyYkgEtSpuJFDnRB_2k48yF8s.mp4 298.1 2014-05-30T13:54:00+00:00 https://www.muscleandfitness.com/workouts/full-body-exercises/hyper-growth-lean-mass-cardio/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/ogTHjeFCAO_JiisXinR.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/300k/2SejdnqTYcogTHjeFCAO_JiisXinR.mp4 61.8 2014-05-30T13:51:00+00:00 https://www.muscleandfitness.com/workouts/leg-exercises/hyper-growth-lean-mass-light-legs/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/LtyJzAo6HX_7iF1Xqu4.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/300k/Y6mBvPf9efLtyJzAo6HX_7iF1Xqu4.mp4 320.9 2014-05-30T13:48:00+00:00 https://www.muscleandfitness.com/workouts/chest-exercises/hyper-growth-lean-mass-light-push/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/gMRosBJ6iY_SR3Iriua.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/300k/4cuMaGfh1pgMRosBJ6iY_SR3Iriua.mp4 308.7 2014-05-30T13:46:00+00:00 https://www.muscleandfitness.com/flexonline/flex-news/juan-morels-posing-routine-2014-ny-pro/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/2rtrBfZYYp_R5boqmjv.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/0KaUh3ktj62rtrBfZYYp_R5boqmjv.mp4 116.7 2014-05-29T19:06:13+00:00 https://www.muscleandfitness.com/flexonline/training/train-jay-cutler-episode-3/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/Gsa2TbBvuM_HDIZSWgF.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/YaM0Q9VO3ZGsa2TbBvuM_HDIZSWgF.mp4 131.1 2014-05-28T19:50:13+00:00 https://www.muscleandfitness.com/flexonline/training/behind-scenes-photoshoot-lionel-beyeke/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/SJHWcDghIa_LgSTDCqZ.jpg 247.7 2014-05-28T15:57:54+00:00 https://www.muscleandfitness.com/flexonline/training/behind-scenes-photoshoot-big-ramy/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/Me0xTMi9c5_GG8MCthR.jpg 266.5 2014-05-27T17:36:52+00:00 https://www.muscleandfitness.com/flexonline/flex-news/jay-cutler-steve-weinberger-wrap-jay-cutler-classic/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/98DZ5ERvYz_DSMKTsxw.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/jzNKoZEsGO98DZ5ERvYz_DSMKTsxw.mp4 99.2 2014-05-27T14:13:13+00:00 https://www.muscleandfitness.com/athletes-celebrities/news/daniel-cudmore-gets-colossal-x-men/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/9EU6ypFk6a_B6Njocwk.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/300k/SyP2KneLOx9EU6ypFk6a_B6Njocwk.mp4 128 2014-05-27T14:04:00+00:00 https://www.muscleandfitness.com/flexonline/flex-news/jay-cutler-interviews-overall-champ-kirt-edwards/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/CynDxyvZL4_558wGcM7.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/rU2LAjxPXWCynDxyvZL4_558wGcM7.mp4 228.5 2014-05-26T13:41:25+00:00 https://www.muscleandfitness.com/flexonline/flex-news/ny-pro-bikini-champ-yeshaira-robles/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/mMGK5Et2WP_xvhUvd74.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/ci16tIh14wmMGK5Et2WP_xvhUvd74.mp4 145.4 2014-05-22T22:46:37+00:00 https://www.muscleandfitness.com/workouts/workout-tips/mhp-exercise-tip-tricep-kickback/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/A0aXipwmmP_kO8FNCgg.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/300k/gH8PSFFP57A0aXipwmmP_kO8FNCgg.mp4 80.2 2014-05-22T18:30:00+00:00 https://www.muscleandfitness.com/flexonline/training/train-jay-cutler-episode-2/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/mxGe5rOr3D_ZUCBMTdh.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/KMqw2Mg0U8mxGe5rOr3D_ZUCBMTdh.mp4 139.2 2014-05-21T22:55:00+00:00 https://www.muscleandfitness.com/workouts/chest-exercises/hyper-growth-lean-mass-light-pull/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/4LR3EPSA8a_eMkPtn3O.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/300k/9rjoEgHREi4LR3EPSA8a_eMkPtn3O.mp4 328.9 2014-05-21T13:44:00+00:00 https://www.muscleandfitness.com/flexonline/flex-news/big-ramys-posing-routine-2014-ny-pro/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/clBoro8QgB_x83gbLqQ.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/xVLCSiJ6bAclBoro8QgB_x83gbLqQ.mp4 110 2014-05-20T12:38:17+00:00 https://www.muscleandfitness.com/flexonline/flex-news/212-bodybuilding-final-pose-down-awards-ny-pro/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/UZPfCWybvD_vIk2rz01.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/4nQ7DvO2FrUZPfCWybvD_vIk2rz01.mp4 510.4 2014-05-18T17:58:39+00:00 https://www.muscleandfitness.com/flexonline/ifbb/interview-big-ramy-after-2014-ny-pro/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/sTK5UCGnwg_DdM9PvSy.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/jlY3KotpmJsTK5UCGnwg_DdM9PvSy.mp4 235.6 2014-05-18T10:28:54+00:00 https://www.muscleandfitness.com/flexonline/flex-news/top-5-pose-down-2014-ifbb-ny-pro/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/sB0wPNxAwB_c5m9VBSn.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/UEFMHGNQGMsB0wPNxAwB_c5m9VBSn.mp4 1204.5 2014-05-18T09:42:17+00:00 https://www.muscleandfitness.com/flexonline/flex-news/2014-ifbb-ny-pro-prejudging-mens-open-bodybuilding/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/9rKWtcmL41_ceGsemTS.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/v9ZP3TY3Tk9rKWtcmL41_ceGsemTS.mp4 1067.3 2014-05-17T21:33:14+00:00 https://www.muscleandfitness.com/flexonline/flex-news/2014-ifbb-ny-pro-prejudging-bodybuilding-212-division/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/oJ2Av9bGrb_AeesXVDQ.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/xACYZMd7l9oJ2Av9bGrb_AeesXVDQ.mp4 627.4 2014-05-17T21:12:10+00:00 https://www.muscleandfitness.com/flexonline/flex-news/lionel-beyeke-24-hours-2014-ifbb-ny-pro/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/tWGi2O4WyU_XfTl3AC9.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/9TfTv0SAzAtWGi2O4WyU_XfTl3AC9.mp4 461 2014-05-17T02:09:21+00:00 https://www.muscleandfitness.com/flexonline/flex-news/flex-exclusive-dj-big-ramy-24-hrs-ny-pro/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/OYz4WkrjSK_T7geohGT.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/cJ70OS76geOYz4WkrjSK_T7geohGT.mp4 440.9 2014-05-17T00:44:14+00:00 https://www.muscleandfitness.com/flexonline/flex-news/flex-exclusive-big-ramy-posing-24-hours-ny-pro/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/wrVa3hwN9e_h9osFUDm.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/4jC1oOT6TIwrVa3hwN9e_h9osFUDm.mp4 92.1 2014-05-16T23:41:53+00:00 https://www.muscleandfitness.com/flexonline/training/jimmy-bluff-works-his-magic-guy-cisternino-ny-pro/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/zHY8n525nN_4IGUHuRM.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/4w8ShSB0pdzHY8n525nN_4IGUHuRM.mp4 958.7 2014-05-15T21:22:38+00:00 https://www.muscleandfitness.com/flexonline/training/akim-williams-trains-3-days-out-his-pro-debut/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/s24QJQw1XZ_HmZKWTO5.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/PN2tm28wdTs24QJQw1XZ_HmZKWTO5.mp4 210.4 2014-05-15T13:28:24+00:00 https://www.muscleandfitness.com/flexonline/training/maxx-charles-4-days-out-his-pro-debut/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/ViSB6pCHj7_MVha0wFJ.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/KY6anUQnP6ViSB6pCHj7_MVha0wFJ.mp4 265.3 2014-05-14T17:55:30+00:00 https://www.muscleandfitness.com/flexonline/training/guy-cisternino-4-days-out-ny-pro/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/1iIYjzVFSR_zOZ4SQYe.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/X5bOurReNQ1iIYjzVFSR_zOZ4SQYe.mp4 983.2 2014-05-14T12:16:42+00:00 https://www.muscleandfitness.com/flexonline/training/train-jay-cutler-episode-1/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/iA0QrvGTA4_Buj9Gnbp.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/R7MZTFIOheiA0QrvGTA4_Buj9Gnbp.mp4 123 2014-05-14T00:52:10+00:00 https://www.muscleandfitness.com/athletes-celebrities/news/behind-scenes-brian-casad/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/R2AhIQ9VPc_2KMFvfKr.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/300k/R9WaAsMgQoR2AhIQ9VPc_2KMFvfKr.mp4 140.7 2014-05-12T14:13:00+00:00 https://www.muscleandfitness.com/flexonline/flex-news/interview-dallas-europa-212-champion-guy-cisternino/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/Vz01824VA9_8AYT4II3.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/g4TtaDennjVz01824VA9_8AYT4II3.mp4 258.3 2014-05-11T04:28:11+00:00 https://www.muscleandfitness.com/flexonline/flex-news/final-wrap-2014-dallas-europa/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/r9ByABciFs_6saIWezy.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/gD4KWH1Xhvr9ByABciFs_6saIWezy.mp4 305.5 2014-05-11T04:08:32+00:00 https://www.muscleandfitness.com/flexonline/flex-news/interview-ifbb-pro-manuel-romero-2014-dallas-europa/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/a9D9MwGDMj_eIislRN8.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/jKRJkRbRNma9D9MwGDMj_eIislRN8.mp4 239.6 2014-05-10T06:21:22+00:00 https://www.muscleandfitness.com/flexonline/flex-news/interview-shawn-rhoden-2014-dallas-europa/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/MxlNhNkqtv_y7sg4I93.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/URmCDe9PkVMxlNhNkqtv_y7sg4I93.mp4 152.7 2014-05-10T06:06:22+00:00 https://www.muscleandfitness.com/flexonline/ifbb/interview-jay-cutler-2014-dallas-europa/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/RP0hACmShS_9ZcYh4wA.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/kfEEIf48CYRP0hACmShS_9ZcYh4wA.mp4 93.1 2014-05-10T05:52:41+00:00 https://www.muscleandfitness.com/flexonline/ifbb/2014-dallas-europa-prejudging-wrapup/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/0VqsYCJ0sq_nkYtAQEv.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/pdQQIl8UCm0VqsYCJ0sq_nkYtAQEv.mp4 389.2 2014-05-10T02:58:39+00:00 https://www.muscleandfitness.com/flexonline/training/jay-cutler-trains-back/ 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https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/EFhNsin9Ay9ca3Irsq0j_0wEF1D4Q.mp4 299.5 2014-05-06T18:46:48+00:00 https://www.muscleandfitness.com/flexonline/training/jay-cutler-trains-chest-and-triceps/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/QdO7pN9Lii_1vG6HKst.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/300k/wNEJIezwFgQdO7pN9Lii_1vG6HKst.mp4 532.2 2014-05-05T18:25:22+00:00 https://www.muscleandfitness.com/flexonline/ifbb/award-presentations-2014-ifbb-pittsburgh-pro/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/9iClnXrmrQ_X3Jtzywh.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/EnIdh3RD0w9iClnXrmrQ_X3Jtzywh.mp4 167.6 2014-05-04T13:12:02+00:00 https://www.muscleandfitness.com/flexonline/ifbb/prejudging-2014-ifbb-pittsburgh-pro/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/VkYfR5qjCe_osXotOqj.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/ixJseEEATQVkYfR5qjCe_osXotOqj.mp4 243.8 2014-05-04T12:58:27+00:00 https://www.muscleandfitness.com/flexonline/flex-news/dennis-james-interviews-phil-heath-pittsburgh-pro/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/W1R4JkURHr_Ubk2yCKi.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/1QHMIGK4SrW1R4JkURHr_Ubk2yCKi.mp4 393.4 2014-05-04T12:53:13+00:00 https://www.muscleandfitness.com/flexonline/flex-news/guest-posers-2014-ifbb-pittsburgh-pro/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/Rw8qK3cnIZ_LaL508Dx.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/2bSVfr5ccARw8qK3cnIZ_LaL508Dx.mp4 1044.6 2014-05-04T11:39:03+00:00 https://www.muscleandfitness.com/flexonline/ifbb/shawn-rhoden-pittsburgh-pro/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/4rV7LLVnuV_bzEenhNi.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/aI63pGKb774rV7LLVnuV_bzEenhNi.mp4 155.9 2014-05-04T03:36:32+00:00 https://www.muscleandfitness.com/flexonline/flex-news/kai-greene-2014-gnc-event-pittsburgh/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/X9nTCcE2jk_UXuuJc3r.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/ofvwSpjfA2X9nTCcE2jk_UXuuJc3r.mp4 529.2 2014-05-03T16:09:28+00:00 https://www.muscleandfitness.com/flexonline/flex-news/jay-cutler-and-kai-greene-2014-pittsburgh-pro/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/Id1x9O9E01_D1TuUNCa.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/300k/7YB8HWuHrZId1x9O9E01_D1TuUNCa.mp4 147.8 2014-05-03T13:46:56+00:00 https://www.muscleandfitness.com/flexonline/flex-news/mark-anthony-eve-2014-pittsburgh-pro/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/0CdNCcV7DE_8DDYzhv0.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/kqH5KDSaWO0CdNCcV7DE_8DDYzhv0.mp4 208.2 2014-05-03T12:50:51+00:00 https://www.muscleandfitness.com/flexonline/flex-news/catching-jay-cutler-2014-pittsburgh-pro/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/sYEgtx8UFc_eMSJRJqB.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/3200k/VCRfhhUfnJsYEgtx8UFc_eMSJRJqB.mp4 331.2 2014-05-02T16:35:34+00:00 https://www.muscleandfitness.com/athletes-celebrities/news/bj-raji-season-training/ https://d33iur4yq2h8v1.cloudfront.net/videos/video_thumb/XL/wf1TReUIT6_Gr04oEaY.jpg https://d33iur4yq2h8v1.cloudfront.net/videos/video_mp4/300k/hlDGI0TUo6wf1TReUIT6_Gr04oEaY.mp4 224.6 2014-05-01T15:06:00+00:00