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				<video:title><![CDATA[Jacked in a Box Digimag Promo]]></video:title>
				<video:description><![CDATA[No Desc]]></video:description>
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				<video:title><![CDATA[Matt Tuthill's Alternative Training: The Kettlebell Circuit]]></video:title>
				<video:description><![CDATA[No Desc]]></video:description>
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				<video:title><![CDATA[Sean Hyson's Alternative Training: Farmer's Walk]]></video:title>
				<video:description><![CDATA[No Desc]]></video:description>
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			<url>
			<loc>https://www.muscleandfitness.com/workouts/workout-tips/shawn-perines-alternative-training-front-lever/</loc>
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				<video:title><![CDATA[Shawn Perine's Alternative Training: The Front Lever]]></video:title>
				<video:description><![CDATA[No Desc]]></video:description>
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			<video:video>
				<video:title><![CDATA[MHP_Chris Bumstead_Posing, V-Taper]]></video:title>
				<video:description><![CDATA[Classic Physique phenomenon Chris Bumstead knows a thing or two about making the work he puts in at the gym shine onstage, and it’s helped him make his way to the Olympia. Having the build is one thing, but flawlessly executing every pose is what takes a competitor from jacked guy to bodybuilder. But accentuating [&hellip;]]]></video:description>
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				<video:title><![CDATA[MHP_Chris Bumstead_Diet]]></video:title>
				<video:description><![CDATA[It’s a given that bodybuilders maintain strict diets ahead of competition—especially when they’re Olympia-bound. But even in the off season, MHP-sponsored athlete and Classic Physique competitor Chris Bumstead keeps his diet clean, with one exception: cereal. He likes to incorporate his favorite snack post-workout when insulin levels are higher and his body can utilize the [&hellip;]]]></video:description>
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				<video:description><![CDATA[Summer is just around the corner and if putting the finishing touches on that beach-worthy body is a top priority, we’ve got the ultimate supplement stack to help you achieve your goals. No doubt, the Summer Shred workout combined with a healthy eating plan will get you well on your way to a body you [&hellip;]]]></video:description>
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