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				<video:title><![CDATA[Fit In 5! Paige Hathaway Kettlebell]]></video:title>
				<video:description><![CDATA[Fitness expert Paige Hathaway shows her two favorite kettlebell exercises that can be done anywhere.]]></video:description>
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				<video:publication_date>2016-08-23T15:34:00+00:00</video:publication_date>
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			<loc>https://www.muscleandfitness.com/athletes-celebrities/news/chandra-levy-special-coming-and-we-ve-got-exclusive-clip/</loc>
			<video:video>
				<video:title><![CDATA[Chandra Levy Documentary Preview]]></video:title>
				<video:description><![CDATA[When Chandra Levy went missing in May 1, 2001, there were no clear leads on her whereabouts. Friends, family and police scrambled to find the missing 24-year-old Capitol Hill intern. Considered a cold case by many, it was later revived after her remains were found in May 2002. The producers of Investigation Discovery’s JonBenet: An [&hellip;]]]></video:description>
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				<video:publication_date>2016-08-22T17:15:00+00:00</video:publication_date>
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			<loc>https://www.muscleandfitness.com/flexonline/training/mark-wahlberg-talks-about-training-hard-and-recovering-right-way/</loc>
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				<video:title><![CDATA[Recovery Tips with Mark Wahlberg]]></video:title>
				<video:description><![CDATA[Mark Wahlberg works out hard—and he knows how to recover. Wahlberg, co-founder of Performance Inspired, a natural supplement line, is one of the most physically fit actors in Hollywood and he is always working on his physique, making sure his body’s in top form. The Transformers star did intense boxing training for his role in [&hellip;]]]></video:description>
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				<video:publication_date>2016-08-12T17:44:08+00:00</video:publication_date>
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				<video:title><![CDATA[M&amp;F Meets the Mets]]></video:title>
				<video:description><![CDATA[M&amp;F Deputy Editor Zack Zeigler recently spent time with New York Mets pitchers Noah Syndergaard and Jacob deGrom to help them with their curveball. Okay, not really. The 6’6″ 240-pound Syndergaard and 6’4″ 180-pound deGrom were on hand courtesy of AXE Hair to run a handful of editors through throwing and hitting drills, and, of course, [&hellip;]]]></video:description>
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				<video:publication_date>2016-08-12T16:43:00+00:00</video:publication_date>
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				<video:description><![CDATA[Watch the WWE superstar demonstrate one of the exercises from her Muscle &amp; Fitness Hers' workout.]]></video:description>
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				<video:duration>38.8</video:duration>
				<video:publication_date>2016-08-11T12:12:00+00:00</video:publication_date>
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			<loc>https://www.muscleandfitness.com/muscle-fitness-hers/hers-workouts/whitney-wisers-stronger-leaner-legs-workout/</loc>
			<video:video>
				<video:title><![CDATA[Whitney Wiser's Stronger, Leaner Legs Workout]]></video:title>
				<video:description><![CDATA[Sculpt stronger, leaner legs with this routine from IFBB Bikini Pro Whitney Wiser.]]></video:description>
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				<video:duration>181.5</video:duration>
				<video:publication_date>2016-08-11T01:02:00+00:00</video:publication_date>
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			<loc>https://www.muscleandfitness.com/muscle-fitness-hers/pushup-variation-dive-bomber/</loc>
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				<video:title><![CDATA[Dive-bomber Pushup Exercise.mov]]></video:title>
				<video:description><![CDATA[Try this advanced push-up variation]]></video:description>
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				<video:publication_date>2016-08-10T15:58:00+00:00</video:publication_date>
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