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Thursday, OCT 17

Workouts Today's picks

Intermediate/Bodyweight, Cardio, Muscle Endurance, Plyometric, Power, Strength Training The Football Body Workout Routine

30-45 duration

Yes equipment

5-7 exercises

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Intermediate/Muscle Endurance, Power, Strength Training The 8-Week Giant Sets Workout Plan

8 weeks duration

Yes equipment

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Intermediate/Muscle Endurance 6 Two-Move Workouts to Torch Calories

30 min. duration

Yes equipment

2 per workout exercises

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Most Popular Workouts

Beginner/Muscle Endurance, Strength Training The Complete 4-Week Beginner's Workout

4 weeks duration

Yes equipment

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Advanced Gain 10 Pounds of Muscle in 4 Weeks

4 weeks duration

Yes equipment

59 exercises

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Beginner/Muscle Endurance The 6-Week Fat Blast

6 Weeks duration

Yes equipment

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Grigori Atoyan

Grigori Atoyan

Leagues: IFBB

Competition History

Year	League	Competition	Place
2016	IFBB	Toronto Pro	12^th
2015	IFBB	New York Pro	5^th
2015	IFBB	IFBB California State Bodybuilding Championships	4^th
2015	IFBB	Toronto Pro	11^th
2012	IFBB		10^th
2012	IFBB	Toronto Pro	3^rd
2012	IFBB	Flex Pro	6^th
2012	IFBB	Wings of Strength Chicago Pro	4^th
2012	IFBB	Europa SuperShow - Dallas	8^th

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