28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleMilton Holloway, Jr.
Leagues
Competition History
| Year | League | Competition | Place |
|---|---|---|---|
| 2014 | IFBB | New York Pro | 16th |
| 2014 | IFBB | Europa SuperShow - Dallas | 14th |
| 2012 | IFBB | 3rd | |
| 2012 | IFBB | New York Pro | 9th |
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IFBB
Milton Holloway - Men 212
Milton Holloway - Men 212 - 2014 New York Pro Championships
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Flexonline
Milton Holloway, Jr. - Mens Open - New York Pro 2011
Milton Holloway, Jr. - Mens Open - New York Pro 2011
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Flexonline
Milton Holloway, Jr. - Mens Open - 2011 FLEX Pro
Milton Holloway, Jr. - Mens Open - 2011 FLEX Pro
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Flexonline
2012 NY Pro - Men's 212 - Milton Holloway, Jr.
2012 NY Pro - Men's 212 - Milton Holloway, Jr.
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