28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleMeet and Greet Arnold Classic Video Interviews Now Posted!
Watch your favorite IFBB Pros Days before stepping on stage at the 2012 Arnold Classic
Click Here to Watch the Videos
Follow IFBB Pro Dennis James as he makes his rounds Thursday evening at the 2012 Arnold Classic Meet the Pros.
It's only two days from the Arnold Pre-Judging but already there is a lot of buzz on who can and who will dominate. Team Flex is here to represent and will do their best to place in the top 6.
