28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
Behind the Scenes: Baitollah Abbaspour Trains Legs the day after the 2014 New York Pro.
Watch Baitollah Abbaspour's leg training photo shoot the day after the 2014 New York Pro.
Watch behind the scenes footage of Baitollah Abbaspour training legs at a photo shoot with FLEX photographer Per Bernal, the day after the 2014 New York Pro.
New York Pro
2014 IFBB New York Pro
Men's Open & 212 Bodybuilding, Figure, Bikini, and Men's & Women's Physique
