IFBB

Big Ramy Trains Shoulders in Preparation for 2015 Olympia

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Killing shoulders today with high reps week fifteen reps and above. Five exercises. And one exercise for traps. تمرين اكتاف تكرار عالي خمس تمارين اكتاف وتمرين مثلثات #GAT#competeharder#teamgat #cyclonecup #gorilla #oxygen #Road_to_olympia #instashot

Posted by Big_ramy on Friday, August 7, 2015

Watch the entire Olympia competition on a double-DVD set available through www.IFBBTV.com.

 

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