28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleAnyone who says bodybuilding isn't fun to watch has never seen Kai and Phil go head-to-head. Watch them go pose for pose along with Dennis Wolf, Shawn Rhoden, Victor Martinez, and Roelly Winklaar and decide for yourself who's the best bodybuilder in the world…
CLICK HERE FOR PART 1: Phil Heath, Kai Greene, Dennis Wolf, and Shawn Rhoden!
Arnold Classic Europe
2013 Arnold Classic Europe
The third-annual Arnold Classic Europe will be held Oct. 11-13 in Madrid, Spain
