28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
Dennis James & Big Ramy Sign with Gorilla Wear
Dennis James & Big Ramy sign an exclusive clothing deal with Gorilla Wear on May 31, 2014 at the Dennis James Classic.
Breaking News! Dennis James & Big Ramy sign an exclusive clothing deal with Gorilla Wear on May 31, 2014 at the Dennis James Classic.
Dennis James Classic
2014 NPC Dennis James Classic and IFBB Bikini
Bodybuilding, Physique, Figure and Bikini Championships
