28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
Highlights from the 2015 NPC Phil Heath Classic
Come behind the scenes with the current and 4X Mr. Olympia, Phil Heath.
https://youtube.com/watch?v=W6Wg_Zr16yc
Come behind the scenes with the 4X and current Mr. Olympia, Phil Heath, at the 2015 NPC Phil Heath Classic.
Video shot and edited by Pierre Lafaille, courtesy of NPC Texas.
Phil Heath Classic
2015 NPC Phil Heath Classic
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