28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
The Top 5 Pose-Down at the 2014 IFBB NY Pro
The top 5 competitors at the 2014 IFBB New York Pro give their final posing routines, pose-down, and receive their awards!
Watch, as the top 5 competitors in the Men's Open division at the 2014 NY Pro give their individual posing routines, pose-down for the title, and receive their much-anticipated awards.
New York Pro
2014 IFBB New York Pro
Men's Open & 212 Bodybuilding, Figure, Bikini, and Men's & Women's Physique
