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These girls with muscles may inspire more than the muscular men out there.
Here's what has changed, and what has been learned.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
These training vets take "old man strength" to another level, and they have some wisdom to share.
IFBB Pro Jason Huh guest poses at the 2012 Fouad Abiad Open with IFBB Pro Seth Feroce
IFBB Pro Seth Feroce guest poses at Fouad Abiad's IFBB Amateur Contest
The FAO seminar was led by Fouad Abiad with IFBB Pros Seth Feroce and Jason Huh participating in answering audience ques...