Gaspari's Simple Solutions - Carbohydrates

Rich explains why, when, & how much carbs you need to get bigger and leaner


In this episode of Rich Gaspari's "Simple Solutions" to bodybuilder's most common mistakes, the focus is on carbohydrates.

Some bodybuilders eat too many and some treat them like the plague - Rich is here to explain exactly why, when, what, & how you need to utilize carbs for maximum grow.

To help you get started and keep growing, Gaspari Nutrition is giving away 3 bottles of GLYCOFUSE today!  All you've got to do is head over to the FLEX Facebook page, "like" the give-away post, and leave a comment about why you deserve to win. 

Click here to see more of GASPARI'S SIMPLE SOLUTIONS!