Training

Next Level: Chin Up vs. L-Sit Chin Up

Raise the bar on your workouts by taking conventional exercise to the NEXT LEVEL.

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Are standard chin-ups getting too easy? Give the L-sit variation a try to take your chin-ups to the next level. Not only does this move target your biceps and lats, but now you’ll be activating your hamstrings and core throughout the entire move. 

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