Athletes & Celebrities

Body Sculpt Series: Lower Abs

Can’t seem to lose the belly fat around your lower abs? M&F Hers’ Brittany Smith demonstrates the 10 best exercises to flatten and define every inch of your torso.

If you're looking to tighten and tone your total body—eliminate stubborn fat to reveal your lower abs, whittle your inner thighs, and build a bikini butt—then you'll love our Body Sculpt Series.

These body-part workouts are tailor-made to transform your physique. You'll hone greater muscle definition, gain strength, and torch calories with a range of simple, effective moves.

Here, Muscle & Fitness editor Brittany Smith demonstrates the best exercises to target your lower abs.

Shot on location at Life Time Garden City

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