Athletes & Celebrities

Meet Team USA Swimmer Laura Sogar

The Olympic athlete is a breaststroke champ. Learn more about her and tune in when she competes in Rio!

USA Swimming athlete Laura Sogar shares her game plan for building strength, her workouts, and how she maintains mental focus (even during 5 a.m. swims in the middle of winter). Watch this 25-year-old compete in breaststroke heats during the Olympics in Rio this summer. Check out our Olympics coverage on page 98 of the July/August 2016 issue of Muscle & Fitness Hers!

SEE ALSO: How Swimming Can Boost Your Recovery