Keep it Clean
This is common sense, throw your clothing in the wash. And if you’re afraid of getting a yeast or bladder infection from going commando, your chances are just the same as if you were going to wear underwear. “Yeast thrives in moist environments,” Dardik says. “After a sweaty workout, the underwear ends up wet, and the pants end up wet. In that case, going commando doesn’t increase or decrease your chances of getting a bladder infection.”