Nutrition

The Best Foods for Flat Abs

Use these nutrition tips and abs-friendly foods to help uncover a strong, sculpted midsection.

by
Fit woman with abs with barbell on shoulders
T2 Images / Getty

Lean Proteins

 

  • Turkey
  • Fish
  • Chicken
  • Quinoa
  • Beans
  • Eggs

SEE ALSO: 6 Perfect Muscle-Building Meals 

Pages
Comments