The Actor Who Portrayed Bruce Lee Is Shredded Once Again at 54
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Read article
Pro Tips
Hers Workouts
Hers Workouts
This 6-Move Cardio Sculpt Workout Can Be Crushed Anywhere
Fitness author Rebecca Louise has helped millions "rediscover" fitness.
Read article
Hers Workouts
Weekend Workout: Leave No Muscle Untouched with These Three Routines
Celebrity trainer Kira Stokes shares these samples programs from her latest app.
Read article
Hers Workouts
IFBB Pro Romina Basualdo Shares Her Shoulder Workout Routine
The Pro Bikini athlete and Argentina native is in full Arnold mode.
Read article
Hers Workouts
This Beach Workout is the Perfect Fitness (Sand)Storm
Take it to the sand this weekend and give Sarah Dorough's strength and mobility routine a try.
Read article
Hers Workouts
This 8-Move Bodyweight Workout Can Be Done Anywhere
Trainer Sarah Louise Rector shares a fast-paced workout for all fitness levels.
Read article
Hers Workouts
Whitney Johns Shares Her Top Tips on How to Get Great Glutes
The fitness and Instagram star explains how you can better your backside.
Read article
Hers Workouts
The Transformation Workout Plan
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Read article
Hers Workouts
The 12-Week Diet Plan to Reveal Your Abs
This three-month plan can help you move toward your ab goals.
Read article
Hers Workouts
Top 10 Inner-Thigh Exercises
Incorporate these moves into your leg day training routine.
Read article
Hers Workouts
8 Single-Leg Moves for a Strong Lower Body
Master these single-leg movements to improve balance and strength.
Read article