Healthy Recipes

The Shakedown Episode 1: Mixed Berry Smoothie

Our fitness director shows you how to make a fast, delicious shake using easy ingredients.

Each week, fitness director Sean Hyson runs you through quick, easy recipes that give your protein shake an additional nutritional punch along with better flavor and a greater macro count. Each shake comes in at less than 500 calories, and requires just a handful of healthy ingredients you can find at the supermarket.

Check out more episodes of The Shakedown here.