Healthy Recipes

The Shakedown Episode 2: Banana Oat Smoothie

We give you a recipe for a great early morning pre-workout protein shake.

Each week, fitness director Sean Hyson runs you through quick, easy recipes that give your protein shake an additional nutritional punch along with better flavor and a greater macro count. Each shake comes in at less than 500 calories, and requires just a handful of healthy ingredients you can find at the supermarket.

Check out more episodes of The Shakedown here.