28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
212 Bodybuilding – 2015 IFBB New York Pro
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Why Underwear Matters So Much to this Pair of Entrepreneurs
Pacterra Athletics s finding its sportswear stride with a cool approach to compression shorts.
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Gear
10 Compression Shorts that will Satisfy any Gymgoer this Christmas.
Your compression shorts can make or break your workout. You won't go wrong with these choices
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These Leggings Are Calling Your Name This Christmas
Here are 7 pairs that will keep your workouts moving comfortably every day of the week.
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