Jump to the routine

60 Days to Fit: The Workout Plan

Jump to the Routine
  • 30 min

  • 4

  • Yes

Routine

Want a copy on the go?
Print

Workout D, Heavy

Exercise
Equipment
Sets
Reps
Rest
Exercise 1 of 4

Barbell Squat

Equipment
Barbell
Sets
5
Reps
6
Rest
--
Exercise 2 of 4

Grage Deadlift

Equipment
Barbell
Sets
5
Reps
6
Rest
--
Exercise 3 of 4

Grage Standing Calf Raise

Equipment
Barbell
Sets
5
Reps
6
Rest
--
Exercise 4 of 4

Grage Seated Calf Raise

Equipment
Sets
5
Reps
6
Rest
--
See all of our tutorials