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Exercise 2 of 6 Back Squat Equipment Barbell, Squat Rack Sets 3 Reps 20 Rest 90 sec. Play How to Superset.
Exercise 3 of 6 Hip Raise with Feet on Swiss Ball Equipment Swiss Ball Sets 3 Reps 20 Rest 90 sec. Play How to Superset.
Exercise 4 of 6 Barbell Hip Thrust on Floor Equipment Barbell Sets 3 Reps 20 Rest 90 sec. Play How to Giant set.
Exercise 5 of 6 60 Day Revolution – Barbell Back Lunge Equipment Sets 3 Reps 20 Rest 60 sec. Giant set.
Exercise 6 of 6 Hanging Leg Raise Equipment Pullup Bar Sets 3 Reps 20 Rest 60 sec. Play How to Giant set.