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Workout Routines

Reboot Your Body in 2 Weeks

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Routine

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Legs

Exercise
Equipment
Sets
Reps
Rest
Exercise 6 of 7

Corkscrew Twist

Equipment
Sets
3
Reps
12
Rest
60 sec.
Giant set.
Exercise 7 of 7

Assisted Pullup

Equipment
Sets
7
Reps
8-12
Rest
30 sec.
Weak-point destroyer.
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Abs
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Arms
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Legs
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Back
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Shoulders
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Chest
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Full-Body
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