28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleSizeon Maximum Performance (Gaspari Nutrition)
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Hot Yoga Helps This Actress Conquer Cover Shoots and Stunt Work
Linda Summer explains that maintaining core strength is key to her skyrocketing career.
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Workout Routines
A 1-Dumbbell Workout to Get You Pumped in a Pinch
Sometimes working with less can help lead to additional gains.
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Fitness Is Where This Reality Star 'Fits In'
Kori Sampson is now enjoying a more fulfilling type of fame
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