28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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UFC magazine with Randy Couture
Check out this video featuring cover star Randy Couture from the August/September issue of UFC magazine
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True Warrior
Green Beret and MMA fighter Tim Kennedy knows the meaning of combat
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Stone Cold Movie Trailer
Check out exclusive footage from Steve Austin’s new movie “Damage”
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New Product Review: Lebert Fitness
Bringing you only the best of the NSCA conference, we check out the cool new gear from Lebert.
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M&F Who's Who
An introduction to Performance Coach David Sandler. He tells us who he is, and why you should care.
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Face Smash
Talking shop with professional fighter and MMA Performance Coach Mike Dolce.
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Miami Slice
M&F goes inside the mind (and gym) of the web's most famous backyard brawler ahead of his MMA debut.
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Rare Video Found: Joe and Arnold 1991
While Editor at Large and A-List Trainer Gunnar Peterson and I were at Joe Weider's house for a Sunday lunch, we stumble...
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NATE MARQUARDT VIDEO
UFC's Middleweight Nate Marquardt Shows Us His Fighting Skills
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