Max Mind Set: How to Push Past the Pain Barrier

In this episode, Tom Terwilliger explains what the pain barrier is and what you need to do to get past it.

Tom Terwilliger is the 1986 NPC Nationals Light-heavyweight class winner and a former IFBB pro bodybuilder. Today, he's a leading authority on the science of achievement and has coached thousands of people seeking to reach their ultimate potential. For more on Tom be sure to log on to

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