Time Crunch Training: Ripped abs in 10 minutes

Whether a meeting at work ran late or a family obligation popped up out of nowhere, there are tons of reasons why your schedule is too jam-packed to squeeze in a workout.

But before you skip out on fitting in some gym time, we’ve got just the solution: this quick-hit routine to target your core and build definition in your midsection.

Directions

Perform as many rounds as possible in 10 minutes. Rest as needed.