Monday, OCT 21
Workouts
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Intermediate/Bodyweight, Cardio, Muscle Endurance, Plyometric, Power, Strength Training
The Football Body Workout Routine
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Intermediate/Muscle Endurance, Power, Strength Training
The 8-Week Giant Sets Workout Plan
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Intermediate/Muscle Endurance
6 Two-Move Workouts to Torch Calories
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