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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
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A collection of photos by legendary bodybuilding photographer Bill Dobbins.
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Here are some last-minute ideas that will sweep her off her feet.
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Impress your Valentine without compromising either of your lifestyles.
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