Star Toe Touch

Instructions

  1. Star Toe Touch
    Lie faceup on floor with legs a few feet apart and arms out to sides at shoulder level. Lift upper body off the floor, trying not to use arms for help. Lift left leg, bringing right hand to touch left toes; keep left arm out to side at about shoulder height. Reverse the movement to lower back to start and repeat, this time bringing left hand to touch right toes.