Athlete/Celebrity Workouts

Senior Female Weightlifter Uses Unique Squatting Technique

Sometimes you've got to let it all out when going for the squat completion.

Senior Female Weightlifter Uses Unique Squatting Technique

Visit any gym across the country and you're likely to hear someone belt out a groan that could wake the dead. For some, the deafening grunt is a way to accentuate the force needed to complete a physical movement. Such is definitely the case for this golden girl who sounds like she just saw Freddy Krueger. Hey, it's not easy on the ears, but it gets the job done. 

What's your take on those who let out gut wrenching yells during thier lifts at the gym? 

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