Workout Plans
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Day 28 : Sunday (Cindy)

Duration 20 min
Exercises 3
Equipment Yes
Complete as many rounds as possible in 20 minutes.

Exercise 1A

Pullup You'll need: Pullup Bar How to
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-- sets
5 reps
as needed rest

Exercise 1B

Pushup How to
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-- sets
10 reps
as needed rest

Exercise 1C

Bodyweight Squat How to
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-- sets
15 reps
as needed rest