Workout Plans
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Day 5 : Friday (Cindy)

Duration 20 min
Exercises 3
Equipment Yes
Complete as many rounds possible in 20 minutes.

Exercise 1A

Pullup You'll need: Pullup Bar How to
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-- sets
5 reps
-- rest

Exercise 1B

Pushup How to
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-- sets
10 reps
-- rest

Exercise 1C

Bodyweight Squat How to
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-- sets
15 reps
-- rest
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