Designed to achieve the much sought-after V-taper, our Ripped in 28 program will hit your upper body from all angles and teach you to fuel your body right for a lean, shredded physique you'll be proud to show off. We’ve got the workout plan, the meal plan and the supplement stack to make your goal of getting Ripped in 28 a reality.

Optimum Nutrition athlete Kelechi Opara will guide you every step of the way to make sure you’re mastering each move on your four-week journey to a badass, shredded body. The clock is ticking, and the iron is waiting. Pick it up now to get Ripped in 28.

Our Ripped in 28 program will get you to the finish line just in time for showing off a lean, shredded physique by the beginning of beach season. We’ve got the workout plan, the meal plan and the supplement stack to make your goal of getting Ripped in 28 a reality.

Optimum Nutrition athlete Kelechi Opara will guide you every step of the way to make sure you’re mastering each move on your journey to a badass, summer body. The clock is ticking, and the iron is waiting. Pick it up now to get Ripped in 28.

Follow Kelechi Opara on Instagram or download his free app Nutritionist + on Apple or Android.

Follow Kelechi Opara on Instagram or download his free app Nutritionist + on Apple or Android.