Workout Tips

Max Mind Set: Bad Nutrition Personality

In this episode,"The Achievement Mentor" Tom Terwilliger shares his nutrition strategies for maintaining a championship mindset and attitude.

Tom Terwilliger is the 1986 NPC Nationals Light-heavyweight class winner and a former IFBB pro bodybuilder. Today, he's a leading authority on the science of achievement and has coached thousands of people seeking to reach their ultimate potential. For more on Tom be sure to log on to