Workout Tips

Max Mindset: Affirmations vs. Questions

Motivational coach Tom Terwilliger shares his tips to help you achieve your training goals.


Tom Terwilliger is the 1986 NPC Nationals Light-heavyweight class winner and a former IFBB pro bodybuilder. Today, he's a leading authority on the science of achievement and has coached thousands of people seeking to reach their ultimate potential.

In this video, Tom stresses the power of believing in yourself during your journey towards a stronger and healthier physique. For more about Tom be sure to log on to

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