Workout Tips

Max Mindset - Measure Your Progress

Motivational coach Tom Terwilliger shares his tips for tracking your progress to achieve your training goals.

Tom Terwilliger is the 1986 NPC Nationals Light-heavyweight class winner and a former IFBB pro bodybuilder. Today, he's a leading authority on the science of achievement and has coached thousands of people seeking to reach their ultimate potential. For more on Tom be sure to log on to