28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleM&F Reps #014: HIIT, Olympic Spartan Races, and Bodybuilding
Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss HIIT, the possibility of Olympic Spartan Races, and whether bodybuilding is a sport.
This week on Reps, M&F executive editor Zack Zeigler (@zraz) and celebrity trainer Don Saladino (@donsaladino) discuss the realities of high-intensity interval training (HIIT), the current possibility of Spartan Race becoming an Olympic sport, and why bodybuilding deserves to be called a sport.
