7 Jump Rope Skills to Build Killer Calves

If you’re looking to build calve muscles, but have found it difficult, you’re not alone. Calves are typically one of the most neglected leg muscles because they can be difficult to target, and genetics can play a role as well. SEE ALSO: Jump Rope Workout to Burn More Fat in Less Time Studies on the … Continue reading 7 Jump Rope Skills to Build Killer Calves